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Green Soup
INGREDIENTS:
1 tablespoon olive oil
2 cloves of garlic, chopped
2 tablespoons diced onion
1 inch of fresh ginger, peeled and chopped
4 cups fresh broccoli, cut up
1/2 pound of fresh spinach leaves
3 parsnips, peeled, cored, chopped
2 ribs of celery, trimmed, chopped
A handful of fresh parsley, roughly chopped
Vegetable stock (low sodium as needed)
Sea salt and ground pepper, to taste
DIRECTIONS:
Add olive oil to a dutch oven or soup pot.
Cook onion and garlic until transluscent.
Add remaining ingredients and bring to a boil.
Bring to a simmer and cover until vegetables are soft.
Add additional stock as needed to reach desired consistency.
Puree with a hand mixer or carefully in a blender (allow soup to cool before blending).
Green Soup
INGREDIENTS:
1 tablespoon olive oil
2 cloves of garlic, chopped
2 tablespoons diced onion
1 inch of fresh ginger, peeled and chopped
4 cups fresh broccoli, cut up
1/2 pound of fresh spinach leaves
3 parsnips, peeled, cored, chopped
2 ribs of celery, trimmed, chopped
A handful of fresh parsley, roughly chopped
Vegetable stock (low sodium as needed)
Sea salt and ground pepper, to taste
DIRECTIONS:
Add olive oil to a dutch oven or soup pot.
Cook onion and garlic until transluscent.
Add remaining ingredients and bring to a boil.
Bring to a simmer and cover until vegetables are soft.
Add additional stock as needed to reach desired consistency.
Puree with a hand mixer or carefully in a blender (allow soup to cool before blending).