Serves: 1-2

Ingredients:

• ½ cup frozen berries of choice
• 3-4 large ripe figs
• 1 Tbsp. chia seeds
• Unsweetened almond milk to taste
• ½ tsp. vanilla extract
• ½ – ¾ cup frozen cauliflower (or ¼ cup frozen banana + ¼
  cup frozen cauliflower)

Directions: 

1. Add all ingredients to a high powered blender.
2. Blend on high for 2-5 minutes, or until all ingredients are completely combined.
3. Serve and enjoy!

Serves: 1-2

Ingredients: 

• 5 Tbsp. almond meal
• 2 eggs (1 yolk)
• ½ mashed banana
• ¼ tsp. vanilla
• cinnamon
• handful of blueberries and thinly sliced strawberries

Directions:

1. Combine all ingredients in a bowl.
2. Spray a non-stick pan with organic cooking spray.
3. Pour batter into pan and let it set.
4. Once the edges bubble, flip over and continue to cook another 1-2 minutes. Enjoy with a dollop of yogurt and topped with more berries!