Serves: 4

Ingredients:

• 1/2-1 head of cauliflower
• 6-8 radishes
• 5 blue baby potatoes
• 2 Tbsp. olive oil
• salt and pepper to taste

Directions:

1. Preheat oven to 425˚F. Line a baking sheet with aluminum foil or parchment paper.
2. Break cauliflower into small florets.
3. Slice the radishes in half, so they are about 1- ½ inch thick.
4. Quarter the blue potatoes.
5. Toss the cauliflower, potatoes, and radishes with olive oil and salt and pepper to taste.
6. Arrange the vegetable on the baking sheet to represent an American flag.
7. Roast for 20-30 minutes, or until slightly browned on top and tender when pierced with a fork.

Serves: 1-2

Ingredients: 

• 5 Tbsp. almond meal
• 2 eggs (1 yolk)
• ½ mashed banana
• ¼ tsp. vanilla
• cinnamon
• handful of blueberries and thinly sliced strawberries

Directions:

1. Combine all ingredients in a bowl.
2. Spray a non-stick pan with organic cooking spray.
3. Pour batter into pan and let it set.
4. Once the edges bubble, flip over and continue to cook another 1-2 minutes. Enjoy with a dollop of yogurt and topped with more berries!