Banana Chia Overnight Oats

Serves: 1-2


  • 1 ripe banana
  • 2 Tbsp. chia seeds
  • ¼ tsp. cinnamon
  • ½ cup rolled oats
  • ¾ almond milk
  • ¼ tsp. vanilla extract
  • ½ Tbsp. pure maple syrup
  • Unsweetened shredded coconut and fruit for topping


  1. In a small bowl or mason jar, mash the banana well until few or no clumps remain.
  2. Add chia seeds and cinnamon. Stir until combined.
  3. Add rolled oats, almond milk, vanilla extract, and maple syrup. Stir until all contents are completely combined.
  4. Cover and refrigerate overnight.
  5. Serve topped with unsweetened shredded coconut and/or fruit of choice.