Pumpkin Green Smoothie

Ingredients:

• 1 cup hemp milk or milk of choice
• 1/4 cup canned  pumpkin puree (make sure its not pumpkin pie filling)
• 1 small frozen banana
• 1 tbsp flax seeds
• Handful kale or spinach or both
• Dash of cinnamon and nutmeg

Directions:

1. Combine all ingredients into a blender
2. Blend until smooth